Help Lines

    • If in need of URGENT Help ring 111

 

    • or for mental health crisis services check here for local numbers or dial 0800 800 717

www.health.govt.nz/your-health/services-and-support/health-care-services/mental-health-services/crisis-assessment-teams

 

Other Services:

 

 

Other informative Web sites

 

For Anxiety, Depression and Mindfulness

 

© 2017 by Psychmatters.co.nz